I welcome you here as you are, as I am, kin woven from the same soil, waters, winds and sky.

I was born and raised outside Edinburgh, spending 25 years in London before relocating to Cornwall in 2019. I am fully Celtic, with Scottish and Irish ancestry.

Over the past 20 years I have studied energetic healing and body wisdom practices including Reiki, Yoga. Restorative yoga & Pilates alongside the Earth based animistic wisdom practices and rituals of shamanism, Andean mysticism and the myths and mysticism of my Celtic homeland.

I’ve had the good fortune of studying with some of the best teachers in movement and mysticism including Tony Watson, Claudia Dosenna, Anna Ashby, Naomi Anand (Yoga) and Joan Parsi Wilcox and Simon Buxton (Shamanism & Mysticism). I have been teaching yoga for 10 years and trained with STOTT Pilates in 2020.

I created and nurtured the restorative yoga brand Shanti Sundays for 15 years, a brand rooted in love and the promotion of rest as a spiritual practice and portal for deep healing, insight and growth.

I have facilitated transformative retreats across Europe and had the privilege of supporting people through life changing journeys of growth and expansion beyond their imagination.

Working with movement, rest and ritual, supported by our plant allies, I help guide people home to themselves and our living breathing Great Mother Earth and, to the ultimate truth that we, and all life, are interwoven from the same golden threads and fabric of sky and nature that sustain life on this beautiful planet we call home.

I am here to support our hearts awakening by promoting rest and embodied practices that open us to receive our deepest inner wisdom.  Embodied beings with open hearts and settled nervous systems, we are the medicine and catalysts for change the world needs.

Welcome to the heart space,, a space to share, where love is everything.