Current Schedule

Online

Yoga Monday 6 - 7.15pm / Thursday 8.15-9.15am

A nourishing blend of dynamic movement and deep rest that helps to build strength, stability, flexibility and balance through breath led movement and deep rest.

Pilates Tuesday 8.15am - 9.15am All levels

A dynamic, strong and functional class that helps build core stability, strength, flexibility and balance through controlled movements and breath.

Some level of fitness is beneficial but all are welcome.

Classes are not suitable for pregnancy.

In Person

Dynamic Yoga Friday 9am - The DOJO Space Kensal Rise

A dynamic, strong and functional class that helps build core stability, strength, flexibility and balance through controlled movements and breath.

Monthly - Somatic Release & Restore in London and Cornwall

A deeply nourishing 2 hour class blending restorative yoga, gentle somatic movement, scent and sound to regulate your nervous system, replenish your resources and nourish your entire being.

London book at Yoga on Lane

Cornwall book here

Private Sessions

Movement and healing tailored to your individual needs. Get in touch here